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Welcome

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Welcome to Anew Fitness and Spa.  We believe that a strong and positive sense of self-worth is the key to creative transformation and success.  Anew Fitness & Spa’s diverse team of certified health practitioners and fitness instructors provide services that integrate mind, body and spirit in an environment that fosters creativity and nourishes personal development and spiritual growth.

 

We've just moved to a new location on Lyndale Avenue and we are offering FREE GYM Workout for One Month! Please pass this gift along to your friends and relatives!


Sooki Jalali

Founder, personal trainer, and Yoga instructor

Anew Wellness Center and Spa

2817 Lyndale Ave. S.
Minneapolis, MN 55408

(Studio) 612.825.9355

(Cell) 612-889-4372

 

 
Create Your Hearts Desires Workshop

Join us for a 6 week workshop to motivate, educate and guide you to design and create your best life.

 

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This program utilizes the law of attraction, Neuro Linguistic Programming, feng shui, and Miracle of the Breath.


Learn how to tap into your inner creative genius!

October 9: Dream Big!

How to create your best life by focusing on what you desire

 

October 16: Get Clear On Your Dreams

Create a road map to take you to your heart's desires

 

October 23: Breathe In Your Heart's Desires

Breath of Life techniques to truly open you to new possibilities

 

October 30: Receive Your Heart's Desires

Remove limiting beliefs and reframe your words to empower your dreams

 

November 6: Align Your Home To Support Your Dreams

Simple Feng Shui tools to harmonize your home with your heart's desires

 

November 13: Celebrate Your Dreams!

Woo hoo! Fun exercises and movement for inspiration and celebration

 

Tuesday nights from 7 - 8:30pm

Session Dates: October 9, 16, 23, and 30, and November 6 and 13.

$36 per session or $160 for all 6 sessions (one is free)

Anew Wellness Center, 2817 Lyndale Ave S., www.AnewFitnessAndSpa.com

 

 

Program Leaders

susan-nelson.jpg  julie-delene.jpgSusan Nelson is passionate about motivating and educating her audience to recognize and develop their inner creative genius. She draws from her experiences as Realtor, Feng Shui consultant, photographer, cancer survivor, "flower child", and community activist, to inspire others to create positive change and growth, and to live one's best life.

Julie DeLene is the founder of Move As One, LLC and creator of the M-O-V-E method. She has taught numerous groups and individuals how to use breath and dance techniques to increase their personal fulfillment. Julie is a certified trainer of Best Year Yet, Miracle of the Breath, and Feng Shui, as well as a ballroom dance instructor, leadership coach and strategic consultant. She has been helping individuals and organizations manifest their visions since 1984.

 

Susan Nelson

Speaker and Writer

612-986-6198

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www.AskSusanNelson.com

Sponsored by Anew Wellness Center

612-825-9355

2817 Lyndale Ave. S, Minneapolis, 55408

Julie DeLene

Coach, Facilitator, Consultant

612-598-5355

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www.Move-As-One.com

 


 

 
About Sooki

Profile courtesy Namastee (Chopra Center)
October 2005

sooki.yg.2.jpgSooki Jalali is the owner and founder of Anew Wellness Center and Spa, Anew Vitality Studios Inc., and co-founder of Long Lake Family Dentistry PA. Sooki is a Certified Chopra Center Yoga Instructor, and specializes in the Seven Spiritual Laws of Yoga since Aug. of 2005.

Sooki dicovered yoga 8 years ago as a integral and desired routine that kept her grounded and enhanced her health and fitness goals.

After 18 years of performing the healing arts of dentistry, she suffered from many head and neck pains, and her body becoming distorted. Through diligent practice of yoga, she discovered her aches and pains suddenly disappearing. She felt a natural calling to go beyond oral health and provide total wellness-- integrating the mind, body, and soul, and committed the rest of her life to providing a comprehensive wellness service. Thus, Anew Wellness Center and Spa came to being, as did Anew Vitality Studios, in April of 2005.

Just as Sooki prepared for the Seven Spiritual Laws of Success exam in August 2004, she saw Deepak passing by. He stopped and asked, "Do you enjoy this program?" She responded, "I totally love it and am confident that this program is comprehensive and complete."

Deepak asked further, " What will you plan to do with your teachers certificate?" To which Sooki replied," I wish you would open a wellness center in Minneapolis, and I will teach yoga there." He simply responded, "Then you should open this wellness center yourself!" In true SynchroDestiny fashion, Sooki opened her studio within six months.

 

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